The best “plain” rice you’ve ever had

Probably the biggest sin for a Caribbean cook is to make boring rice. Caribbean cooks have, of course, a number of rightly famous and delicious rice recipes (red beans and rice, dirty rice, congo beans and rice and, of course, the inimitable Haitian riz djondjon to name but a few). Their biggest “hidden talent”, in […]

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Down the Youtube rabbit hole

Over the last few years I have realized that I tend to watch more Youtube content than I do mainstream TV.  My habit began when I realized that YouTube contains some fairly solid powerlifting content.  Then I discovered a number of good cooking resources, some excellent podcasts, alternative journalism and down the rabbit hole I […]

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Life under the bar

Aside from spending time with family and friends my absolute favorite things in life are reading, physical activity and, during a certain period, booze.  Reading, if one reads broadly, is obviously a way of cultivating one’s intellect.  Physical activity (running, yoga, weight-lifting, etc) is  the second part of the equation – Mens sana in corpore […]

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