The bench-press: It’s not just for meatheads any more…

In honor of Monday (aka International Chest Day) and my upcoming competition this weekend, this post will examine why the bench-press is so misunderstood, why you should do it and some surprising tips I’ve learned over the years that have helped me improve my bench-press. As I sit here alternating between sips of black coffee […]

Read More The bench-press: It’s not just for meatheads any more…

The Mythical Land of Oz

I was born in The Land Down Under.  While it wasn’t exactly an accident of birth (heck, I was even conceived in Oz) my birthplace is not one of my more salient facts.  If you met me today absolutely nothing about me screams, or even whispers, Australian.  I am relatively unsullied by and downright ignorant […]

Read More The Mythical Land of Oz

The best books you’ve never read

    The purpose of this post is share my all time best literary “finds”.  My definition of a “find” is a work that is not mainstream but undeniably brilliant.  These books are, in my opinion, masterpieces.  A masterpiece is, in my experience,  a book that is usually not very accessible at first but once […]

Read More The best books you’ve never read