When life don’t give you squat, squat gives you life.

Greeting, everyone.  Yes, I know the title of today’s post sounds like a “cringey” catchphrase from a t-shirt (hmm, note to self…) but it came to me a few hours ago when I was training at the brand spanking-new premises of the powerlifting club. I don’t think I’ve made it a secret in my past […]

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Powerlifting, skateboarding and why keeping it real is so much fun.

I’m a middle-aged man who, in his lifetime, has had some modest athletic gifts that have allowed him to compete in Karate, Boxing, Kick-boxing, Baseball, Cross-country, Track and Field (high jump), various semi-marathons and, most recently, Powerlifting.  Try as I might, I can’t do “fitness”, it bores me to tears.  The idea of working out […]

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Return of the prodigal Hamburger

People with German ancestry are the single largest ethnic group in US.  Yet, it’s a testament to their ubiquity that it’s often not understood by Americans themselves just how subtly German popular culture has influenced their own.  My mother’s family are typical German-Americans as they live in Midwest in a semi-rural setting. German-americans largely live […]

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Do you even lift, bro?

“Do you even lift, bro?” was the cliched, but very real, sarcastic put-down of a heavily Italo-american US East Coast bodybuilding subculture that thrived from the early 80s until roughly 5 years ago.  The pathos in this phrase is self-evident (to everyone except the person asking it) and Broscience Life is the brilliant comedic Youtube […]

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Obstacle or opportunity?

This post has been ruminating for some time now and has been inspired by conversations with my kids, some great feedback I received a few weeks ago from a fellow blogger and, believe it or not, the latest Chris Rock special on Netflix.  Chris has this riff about how bullies provide an essential part of […]

Read More Obstacle or opportunity?