POWERLIFTERSvs. BODYBUILDERS – CAN’T WE ALL JUST GET ALONG?

Bodybuilders are the low hanging fruit of the weightlifting world. So visible, so easily parodied…And the sport is so incredibly weird, at least in it’s current form. To win a bodybuilding competition you must look completely unnatural on the stage – roll-on tan, dangerously dehydrated, the works. Let’s acknowledge the elephant the room, i.e. the […]

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Dumb Luck

The other day a thought occurred to me as I drove down the road. It hit me just how many times in my life I’ve avoided literal serious injury or death by sheer, dumb luck. These were instances in which no common sense was yet available or, if it was, was studiously ignored. Broadly speaking, […]

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Redemption Song

  Recently, for a number of reasons, I’ve been thinking quite a bit about redemption.  To be clear, what I mean is the restoration of one’s reputation and credibility as a person in general or even  in a specific circumstance such as work or with a particular loved one. Reputation, as they say, takes a […]

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Gym Fouls – Don’t be that guy

Mirror, mirror, on the wall:  OK, I get it that some people are serious about their bodybuilding and I get that you need to check the status of your “canvas” from time time but nonstop checking yourself out in the mirror is well creepy in my book. Hey, Abs guy, kudos on your diet progress but gazing longingly at your abs whilst holding your tank top up in your teeth?  Get a room.

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Gym Bullies

A few weeks ago there were a spate of articles in the UK press regarding the prevelance of sexual harassment in Globo (aka commercial) gyms and the Netflix documentary on the Bikram yoga guru that really opened my eyes to what women endure on the daily. Also, not so long ago, I witnessed  another type […]

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Life imitates meme…or why the gym is always packed the first week of January.

It commonly said that the definition of insanity is doing the same thing over and over and expecting different results.  And yet, in spite of decades of gym-going experience every December I find myself tut-tutting at all those lame “new year’s resolutioners” memes and snarky posts to forums and Facebook groups.  Every year I tell […]

Read More Life imitates meme…or why the gym is always packed the first week of January.