We’ve all been there. Most of us mere mortals have been in lousy physical shape at least once in our lives. At some point we think “hmm, I should really go to the gym” but we hesitate. A quick perusal of social media, YouTube videos and blog posts reveals that a big reason many people […]
Read More The reasons that absolutely nobody should be intimidated by strength training
Yesterday I filled out an entry form for the first powerlifting meet I will do in 2018. It takes place in early April. I had to grapple with the fact that my nagging injuries will, barring a major miracle, have not healed so I while I enrolled for the traditional powerlifting (i.e. the 3 events) […]
Read More Age/Injury, women who lift and who’s that fat f*%$ in the video?
Roughly 7 years ago I had one of those “damn, we’re really going to get a divorce” moments when you realize that something you’ve pondered so often is actually going to happen. Even if part of you welcomes the divorce, it’s a very strange feeling, especially after many years of marriage. It was a mutual […]
Read More Divorce and dating across cultures.
This is a recipe that I am publishing for all my brothers and sisters in the Strength Sport community. It is a tasty method of injecting a tasty, highly nutritional component into your rice, stews, sauces and other recipes. What follows is a personal observation regarding the value of eating 100 percent organic. Please jump […]
Read More Sofrito/Epis – The delicious secret weapon for athletes – A recipe