Barbells, books and…

Most of the good things in life begin with "B"

Category: health

aging, dating, Dating Sites, Empty Nest, health, humor, Motivation, Relationships, sex, women

The post-50s dating paradox

expatpowerlifter

April 26, 2025
Blogging, health, Intellectual curiosity, Writing

Why should you blog?

expatpowerlifter

October 20, 2024
dating, Gym, health, humor, Motivation, powerlifting, Relationships, sex, women who lift

Powerlifting for bedroom gainz

expatpowerlifter

June 16, 2024
aging, bench press, bodybuilding, fitness, Gym, health, nutrition, powerlifting, strength training, Xiaomanyc, Yoga

Does Powerlifting make you fat??

expatpowerlifter

March 29, 2024
aging, Burnout, fitness, Gym, health, Mental Health, powerlifting, Retirement, sex

Age is just a number

expatpowerlifter

April 8, 2023
Dealing with adversity, Gym, health, Mental Health Awareness, natural highs, powerlifting, Sleep, strength training

Exercise – sometimes it’s a lifeline

expatpowerlifter

October 2, 2022
Blogging, Dealing with adversity, Finances, health, Human behaviour, Mental Health, Motivation

Things can always get worse, but they can always get better, too.

expatpowerlifter

May 22, 2022
health, Human behaviour, Mental Health, Motivation, Redemption, Relationships

Redemption Song

expatpowerlifter

April 2, 2022
addiction, Dealing with adversity, harm reduction, health, Parenting, Uncategorized

How not to do drugs…

expatpowerlifter

March 13, 2022
addiction, alcohol, harm reduction, health, Human behaviour

“the tarry shingle of the morning…”

expatpowerlifter

March 12, 2022