pOWERLIFTERS vs. BODYBUILDERS – CAN’T WE ALL JUST GET ALONG?

Bodybuilders are the low hanging fruit of the weightlifting world. So visible, so easily parodied…And the sport is so incredibly weird, at least in it’s current form. To win a bodybuilding competition you must look completely unnatural on the stage – roll-on tan, dangerously dehydrated, the works. Let’s acknowledge the elephant the room, i.e. the […]

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The key to happiness is daring to suck, and suck badly…or the mystery of motivation.

The inspiration for this stems from a something I posted recently regarding regrets and a subsequent post I read on Stuart Danker’s excellent blog. If you think about it, our biggest regrets are those times when we simply “gave up” or chose the easiest solution, the path of least resistance. Conversely, one of life’s enduring […]

Read More The key to happiness is daring to suck, and suck badly…or the mystery of motivation.

Gym Fouls – Don’t be that guy

Mirror, mirror, on the wall:  OK, I get it that some people are serious about their bodybuilding and I get that you need to check the status of your “canvas” from time time but nonstop checking yourself out in the mirror is well creepy in my book. Hey, Abs guy, kudos on your diet progress but gazing longingly at your abs whilst holding your tank top up in your teeth?  Get a room.

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We all need a party-trick – or the fun of cultivating obscure, semi-useless natural talents

Talent is the natural aptitude or skill one has in any given action.  If one is really fortunate, one is able to combine their given talent with their livelihood.  If you have a calling, as the saying goes, you will never “work” a day in your life.  What I’m talking about is something that comes […]

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The evolution of a Powerlifter.

I happened upon strength training almost by accident.  I had been going to the gym for a number of years, nay, decades, more or less consistently.  So I went to the gym regularly, but aimlessly, without clear goals.  I’d do whatever I felt like doing once I arrived at the gym and the exercise choice […]

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