Redemption Song

  Recently, for a number of reasons, I’ve been thinking quite a bit about redemption.  To be clear, what I mean is the restoration of one’s reputation and credibility as a person in general or even  in a specific circumstance such as work or with a particular loved one. Reputation, as they say, takes a […]

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Regrets, I’ve had a few…

This post will be little different, but in a good way. The purpose of this post is to acknowledge regrets, learn from them and maybe have a little fun along the way. Dwelling on your regrets is morose. I’d hope that maybe, just maybe, a reader might possibly learn from my mistakes but if I’ve […]

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Hard Truths – A dating primer…

“We can ignore reality, but we cannot ignore the consequences of ignoring reality”-      Ayn Rand So you want to dip your toe in the dating pool and, perhaps, find a potential partner.  I recently re-learned the hard lesson that your success and eventual happiness (should you find a partner) are contingent upon being […]

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Gym Bullies

A few weeks ago there were a spate of articles in the UK press regarding the prevelance of sexual harassment in Globo (aka commercial) gyms and the Netflix documentary on the Bikram yoga guru that really opened my eyes to what women endure on the daily. Also, not so long ago, I witnessed  another type […]

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Life imitates meme…or why the gym is always packed the first week of January.

It commonly said that the definition of insanity is doing the same thing over and over and expecting different results.  And yet, in spite of decades of gym-going experience every December I find myself tut-tutting at all those lame “new year’s resolutioners” memes and snarky posts to forums and Facebook groups.  Every year I tell […]

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