Barbells, books and…

Most of the good things in life begin with "B"

Author: expatpowerlifter

dating, Dating Sites, humor, Narcissism, Relationships, sex, women

Dating in your 50s – what is your experience?

expatpowerlifter

December 29, 2023
bench press, bodybuilding, fitness, Gym, powerlifting, strength training, women who lift

Why do you Lift?

expatpowerlifter

December 17, 2023
aging, Burnout, fitness, Gym, health, Mental Health, powerlifting, Retirement, sex

Age is just a number

expatpowerlifter

April 8, 2023
fitness, Gym, gym etiquette, Human behaviour, humor, powerlifting, strength training, Vegan

Globo gyms – a guilty pleasure?

expatpowerlifter

October 4, 2022
Dealing with adversity, Gym, health, Mental Health Awareness, natural highs, powerlifting, Sleep, strength training

Exercise – sometimes it’s a lifeline

expatpowerlifter

October 2, 2022
bodybuilding, Burnout, fitness, Gym, humor, Motivation, powerlifting, Soreness, strength training, Strongman, Sub-cultures, women who lift

POWERLIFTERS vs. BODYBUILDERS – CAN’T WE ALL JUST GET ALONG?

expatpowerlifter

August 7, 2022
aging, alcohol, Danger, Dealing with adversity, harm reduction, Human behaviour, Mental Health, Motivation, natural highs, Redemption

Dumb Luck

expatpowerlifter

July 3, 2022
Blogging, Dealing with adversity, Finances, health, Human behaviour, Mental Health, Motivation

Things can always get worse, but they can always get better, too.

expatpowerlifter

May 22, 2022
bench press, fitness, Gym, humor, Motivation, natural highs

Bench prescient

expatpowerlifter

April 24, 2022
health, Human behaviour, Mental Health, Motivation, Redemption, Relationships

Redemption Song

expatpowerlifter

April 2, 2022