The key to happiness is daring to suck, and suck badly…or the mystery of motivation.

The inspiration for this stems from a something I posted recently regarding regrets and a subsequent post I read on Stuart Danker’s excellent blog. If you think about it, our biggest regrets are those times when we simply “gave up” or chose the easiest solution, the path of least resistance. Conversely, one of life’s enduring […]

Read More The key to happiness is daring to suck, and suck badly…or the mystery of motivation.

Regrets, I’ve had a few…

This post will be little different, but in a good way. The purpose of this post is to acknowledge regrets, learn from them and maybe have a little fun along the way. Dwelling on your regrets is morose. I’d hope that maybe, just maybe, a reader might possibly learn from my mistakes but if I’ve […]

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Gym Fouls – Don’t be that guy

Mirror, mirror, on the wall:  OK, I get it that some people are serious about their bodybuilding and I get that you need to check the status of your “canvas” from time time but nonstop checking yourself out in the mirror is well creepy in my book. Hey, Abs guy, kudos on your diet progress but gazing longingly at your abs whilst holding your tank top up in your teeth?  Get a room.

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I lost 10 years

10 years.  I lost 10 years.  10 years in which I completely lost the plot.  10 years that I survived, rather than thrived.  I wasn’t depressed or unhappy, but neither was I happy.  But I was stressed.  Constantly.  10 years when I was so strung out on work stress I couldn’t stop to ask myself […]

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Hard Truths – A dating primer…

“We can ignore reality, but we cannot ignore the consequences of ignoring reality”-      Ayn Rand So you want to dip your toe in the dating pool and, perhaps, find a potential partner.  I recently re-learned the hard lesson that your success and eventual happiness (should you find a partner) are contingent upon being […]

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Gym Bullies

A few weeks ago there were a spate of articles in the UK press regarding the prevelance of sexual harassment in Globo (aka commercial) gyms and the Netflix documentary on the Bikram yoga guru that really opened my eyes to what women endure on the daily. Also, not so long ago, I witnessed  another type […]

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