Barbells, books and…

Most of the good things in life begin with "B"

Category: Mental Health

Empty Nest, Mental Health, Parenting, Retirement

The Parent Trap

expatpowerlifter

September 29, 2024
aging, Burnout, fitness, Gym, health, Mental Health, powerlifting, Retirement, sex

Age is just a number

expatpowerlifter

April 8, 2023
aging, alcohol, Danger, Dealing with adversity, harm reduction, Human behaviour, Mental Health, Motivation, natural highs, Redemption

Dumb Luck

expatpowerlifter

July 3, 2022
Blogging, Dealing with adversity, Finances, health, Human behaviour, Mental Health, Motivation

Things can always get worse, but they can always get better, too.

expatpowerlifter

May 22, 2022
health, Human behaviour, Mental Health, Motivation, Redemption, Relationships

Redemption Song

expatpowerlifter

April 2, 2022
health, Human behaviour, humor, Intellectual curiosity, Mental Health, Motivation

Regrets, I’ve had a few…

expatpowerlifter

January 29, 2022
Blogging, humor, Mental Health, Writing

Who am I, what am I, what am I doing here?

expatpowerlifter

November 25, 2021
aging, alcohol, Burnout, Dealing with adversity, health, Mental Health, Uncategorized

I lost 10 years

expatpowerlifter

November 20, 2021
fitness, Gym, gym etiquette, health, Human behaviour, Mental Health, Sexual Harassment

Gym Bullies

expatpowerlifter

July 25, 2021
addiction, alcohol, health, Mental Health

Let’s talk about depression in young men

expatpowerlifter

May 13, 2021