Barbells, books and…

Most of the good things in life begin with "B"

Category: natural highs

bench press, Gym, natural highs, powerlifting, Soreness, strength training, women who lift

It be like that sometimes

expatpowerlifter

April 18, 2025
Dealing with adversity, Gym, health, Mental Health Awareness, natural highs, powerlifting, Sleep, strength training

Exercise – sometimes it’s a lifeline

expatpowerlifter

October 2, 2022
aging, alcohol, Danger, Dealing with adversity, harm reduction, Human behaviour, Mental Health, Motivation, natural highs, Redemption

Dumb Luck

expatpowerlifter

July 3, 2022
bench press, fitness, Gym, humor, Motivation, natural highs

Bench prescient

expatpowerlifter

April 24, 2022
Blues, Music, natural highs, Redemption

Blues for your Soul

expatpowerlifter

March 13, 2022
Blogging, fitness, Gym, health, Intellectual curiosity, literature, natural highs, powerlifting, strength training, women who lift

How blogging is exactly like strength-training

expatpowerlifter

February 26, 2022
cooking, Dealing with adversity, fitness, health, Intellectual curiosity, Motivation, natural highs, Parenting, powerlifting, skateboarding, strength training, Writing

The key to happiness is daring to suck, and suck badly…or the mystery of motivation.

expatpowerlifter

January 30, 2022
humor, natural highs, powerlifting, Soreness, strength training, Strongman, Time wasting, Uncategorized

That time I did a Strongman contest

expatpowerlifter

December 26, 2017
natural highs

Life under the bar

expatpowerlifter

December 10, 2017
natural highs, powerlifting, Uncategorized

An Ode to Powerlifting Meets

expatpowerlifter

November 26, 2017