Barbells, books and…

Most of the good things in life begin with "B"

Category: bench press

bench press, Gym, natural highs, powerlifting, Soreness, strength training, women who lift

It be like that sometimes

expatpowerlifter

April 18, 2025
bench press, bodybuilding, fitness, Gym, humor, powerlifting, strength training

Bench Press – the ultimate gym Rorscharch test

expatpowerlifter

November 2, 2024
bench press, fitness, Gym, Motivation, powerlifting, strength training, women who lift

Why do you lift – Part II

expatpowerlifter

October 13, 2024
aging, bench press, bodybuilding, fitness, Gym, health, nutrition, powerlifting, strength training, Xiaomanyc, Yoga

Does Powerlifting make you fat??

expatpowerlifter

March 29, 2024
bench press, bodybuilding, fitness, Gym, powerlifting, strength training, women who lift

Why do you Lift?

expatpowerlifter

December 17, 2023
bench press, fitness, Gym, humor, Motivation, natural highs

Bench prescient

expatpowerlifter

April 24, 2022
bench press, fitness, Gym, Mental Health, Motivation, powerlifting, Writing

We all need a party-trick – or the fun of cultivating obscure, semi-useless natural talents

expatpowerlifter

April 5, 2021
bench press, bodybuilding, fitness, Gym, Motivation, powerlifting, squats, strength training

The evolution of a Powerlifter.

expatpowerlifter

December 26, 2019
bench press, bodybuilding, fitness, Gym, Human behaviour, powerlifting, strength training, Uncategorized

Why is this so popular? Rant o’ the day

expatpowerlifter

May 5, 2018
bench press, fitness, Gym, powerlifting, strength training, Vegan

The bench-press: It’s not just for meatheads any more…

expatpowerlifter

April 2, 2018