Barbells, books and…

Most of the good things in life begin with "B"

Category: bodybuilding

bench press, bodybuilding, fitness, Gym, humor, powerlifting, strength training

Bench Press – the ultimate gym Rorscharch test

expatpowerlifter

November 2, 2024
aging, bench press, bodybuilding, fitness, Gym, health, nutrition, powerlifting, strength training, Xiaomanyc, Yoga

Does Powerlifting make you fat??

expatpowerlifter

March 29, 2024
bench press, bodybuilding, fitness, Gym, powerlifting, strength training, women who lift

Why do you Lift?

expatpowerlifter

December 17, 2023
bodybuilding, Burnout, fitness, Gym, humor, Motivation, powerlifting, Soreness, strength training, Strongman, Sub-cultures, women who lift

POWERLIFTERS vs. BODYBUILDERS – CAN’T WE ALL JUST GET ALONG?

expatpowerlifter

August 7, 2022
bench press, bodybuilding, fitness, Gym, Motivation, powerlifting, squats, strength training

The evolution of a Powerlifter.

expatpowerlifter

December 26, 2019
bodybuilding, fitness, Gym, gym etiquette, Human behaviour, humor, Narcissism, strength training

Gym may be life…but keep it to yourself.

expatpowerlifter

August 25, 2019
bodybuilding, Burnout, Dealing with adversity, fitness, Gym, Motivation, powerlifting, strength training, Uncategorized

What to do when you don’t feel like training…

expatpowerlifter

December 30, 2018
bench press, bodybuilding, fitness, Gym, Human behaviour, powerlifting, strength training, Uncategorized

Why is this so popular? Rant o’ the day

expatpowerlifter

May 5, 2018
bodybuilding, Danger, fitness, Motivation, powerlifting, skateboarding, strength training, Uncategorized

Powerlifting, skateboarding and why keeping it real is so much fun.

expatpowerlifter

April 21, 2018
bodybuilding, humor, Motivation, powerlifting, Soreness, squats, strength training, Strongman, Uncategorized, women who lift

The Safety squat bar – the best exercise you should, but don’t, do

expatpowerlifter

March 4, 2018