Barbells, books and…

Most of the good things in life begin with "B"

Category: Motivation

bench press, fitness, Gym, Mental Health, Motivation, powerlifting, Writing

We all need a party-trick – or the fun of cultivating obscure, semi-useless natural talents

expatpowerlifter

April 5, 2021
Dealing with adversity, Gym, Motivation, powerlifting, strength training, Vegan

Training after the Covid-19 Lockdown – First, the good news…

expatpowerlifter

July 9, 2020
bench press, bodybuilding, fitness, Gym, Motivation, powerlifting, squats, strength training

The evolution of a Powerlifter.

expatpowerlifter

December 26, 2019
bodybuilding, Burnout, Dealing with adversity, fitness, Gym, Motivation, powerlifting, strength training, Uncategorized

What to do when you don’t feel like training…

expatpowerlifter

December 30, 2018
Burnout, Dealing with adversity, Mental Health, Motivation, powerlifting, squats

When life don’t give you squat, squat gives you life.

expatpowerlifter

October 7, 2018
Dealing with adversity, fitness, Gym, humor, Motivation, powerlifting, women who lift

The 4 rules of the SQUAT

expatpowerlifter

September 23, 2018
Dealing with adversity, fitness, health, Mental Health, Motivation, powerlifting, squats, strength training

When the squats don’t work…

expatpowerlifter

September 12, 2018
bodybuilding, Danger, fitness, Motivation, powerlifting, skateboarding, strength training, Uncategorized

Powerlifting, skateboarding and why keeping it real is so much fun.

expatpowerlifter

April 21, 2018
fitness, Gym, health, Mental Health, Motivation, Narcissism, Uncategorized

The dark side of the Gym

expatpowerlifter

March 25, 2018
health, Motivation, strength training, Youtube

YouTubular – The best videos of the week

expatpowerlifter

March 23, 2018