If this was a newspaper, this post would akin to a “Letter to the Editor”. I’m not a dietician, nor do I play one on TV. The opinions I express are just that, opinions, albeit backed by a certain amount of research. The question I’ve been pondering is what is the best sustainable dietary regime […]Read More Are you what you eat?
Yesterday I realized that I had accidentally made the most blatantly pretentious fusion snack possible. As I got home with steaming bag of Korean takeaway food, my first instinct was to use the Korean fried chicken for some sort of sandwich. I quickly took stock of what was in the fridge and made a wrap […]Read More The battle of the spicy vegetable condiments – Kimchi vs. Pikliz
What follows are my personal, unscientific, non-triple blind tested observations on the effects of a plant-based diet on training for strength sports. Is it better, is it worse and, if so, why? Is it harder to stick to a vegan diet? What are the non-sports benefits? What is over-rated about a plant-based diet? What are […]Read More Veganism and Strength Sports