Barbells, books and…

Most of the good things in life begin with "B"

Category: Dealing with adversity

Dealing with adversity, Gym, health, Mental Health Awareness, natural highs, powerlifting, Sleep, strength training

Exercise – sometimes it’s a lifeline

expatpowerlifter

October 2, 2022
aging, alcohol, Danger, Dealing with adversity, harm reduction, Human behaviour, Mental Health, Motivation, natural highs, Redemption

Dumb Luck

expatpowerlifter

July 3, 2022
Blogging, Dealing with adversity, Finances, health, Human behaviour, Mental Health, Motivation

Things can always get worse, but they can always get better, too.

expatpowerlifter

May 22, 2022
addiction, Dealing with adversity, harm reduction, health, Parenting, Uncategorized

How not to do drugs…

expatpowerlifter

March 13, 2022
addiction, alcohol, Dealing with adversity, health, Vegan, Writing

Why the name of the blog has changed…

expatpowerlifter

February 21, 2022
cooking, Dealing with adversity, fitness, health, Intellectual curiosity, Motivation, natural highs, Parenting, powerlifting, skateboarding, strength training, Writing

The key to happiness is daring to suck, and suck badly…or the mystery of motivation.

expatpowerlifter

January 30, 2022
aging, alcohol, Burnout, Dealing with adversity, health, Mental Health, Uncategorized

I lost 10 years

expatpowerlifter

November 20, 2021
dating, Dating Sites, Dealing with adversity, Human behaviour, Relationships

Hard Truths – A dating primer…

expatpowerlifter

August 21, 2021
Dealing with adversity, Gym, Motivation, powerlifting, strength training, Vegan

Training after the Covid-19 Lockdown – First, the good news…

expatpowerlifter

July 9, 2020
bodybuilding, Burnout, Dealing with adversity, fitness, Gym, Motivation, powerlifting, strength training, Uncategorized

What to do when you don’t feel like training…

expatpowerlifter

December 30, 2018