Barbells, books and…

Most of the good things in life begin with "B"

Author: expatpowerlifter

Dealing with adversity, Gym, Motivation, powerlifting, strength training, Vegan

Training after the Covid-19 Lockdown – First, the good news…

expatpowerlifter

July 9, 2020
cooking, Food, health, Healthy Recipes, nutrition, Rice Recipe, Vegan, Veganism

The best “plain” rice you’ve ever had – REvisited!!

expatpowerlifter

July 4, 2020
fitness, Gym, powerlifting, Soreness, strength training, Vegan

Hello DOMS, my old friend, I’ve come to talk with you again…

expatpowerlifter

May 19, 2020
addiction, fitness, Gym, humor, powerlifting, strength training

What not going to the gym feels like.

expatpowerlifter

May 15, 2020
aging, humor, Time wasting, Vegan, Writing

No country for middle-aged Goth dudes.

expatpowerlifter

February 14, 2020
fitness, Gym, gym etiquette, Human behaviour, humor, Narcissism

Life imitates meme…or why the gym is always packed the first week of January.

expatpowerlifter

January 8, 2020
bench press, bodybuilding, fitness, Gym, Motivation, powerlifting, squats, strength training

The evolution of a Powerlifter.

expatpowerlifter

December 26, 2019
bodybuilding, fitness, Gym, gym etiquette, Human behaviour, humor, Narcissism, strength training

Gym may be life…but keep it to yourself.

expatpowerlifter

August 25, 2019
health, Omnivore, strength training, Vegan, Veganism, Youtube

Veganism and Strength Sports

expatpowerlifter

May 26, 2019
fitness, Mental Health, powerlifting, Sleep, strength training

To sleep, perchance to dream…

expatpowerlifter

January 11, 2019